Health Club

Get the latest news, tips, and stay up to date on the latest wellness trends from &you.

Labs

Green gradient cover for &you Labs articles

Interleukin-6 (IL-6): The Cytokine Behind Chronic Disease

&you Labs Team in Labs

IL-6 is a signal your immune system sends out, and it drives ongoing inflammation. Learn what a high IL-6 result can mean, and when to test it.

andyou labsinflammation immunity
Green gradient cover for &you Labs articles

Finger Prick vs. Venous Blood Draw: Which Is More Accurate?

&you Labs Team in Labs

Finger prick tests are quick, but they have real limits. See when a finger prick matches a venous blood draw, when it does not, and which to pick.

andyou labsat-home testing labs
Green gradient cover for &you Labs articles

The Best Time of Day to Get a Blood Test: Does It Matter?

&you Labs Team in Labs

Time of day can shift your cortisol, testosterone, glucose, and TSH results. Here is a simple guide to when you should schedule your blood test.

andyou labspreventive health screening
Green gradient cover for &you Labs articles

Why Your Blood Test Results Can Vary: Factors That Affect Accuracy

&you Labs Team in Labs

Time of day, food, sleep, and the lab you use can all shift your blood test numbers. Learn what causes this, and how to get results you can trust.

andyou labsbiomarker fundamentals
Green gradient cover for &you Labs articles

Albumin: The Protein Marker That Reveals Liver and Kidney Health

&you Labs Team in Labs

Albumin is the main protein your liver makes, and normal is 3.5 to 5.0 g/dL. See what a low or high albumin test says about your liver and kidneys.

andyou labsorgan health
Green gradient cover for &you Labs articles

Iodine Deficiency: The Nutrient Behind Thyroid Disorders in the Philippines

&you Labs Team in Labs

Iodine helps your thyroid make its hormones. See which Filipinos are still at risk for low iodine, how doctors test it, and how much you need each day.

andyou labsnutrition supplements
Green gradient cover for &you Labs articles

The Metabolic Health Crisis in the Philippines: What Blood Tests Reveal

&you Labs Team in Labs

Diabetes and heart disease are rising fast in the Philippines, even in younger and thinner adults. See the early warning signs your blood test can catch.

andyou labshormone metabolic health
Green gradient cover for &you Labs articles

Thyroid and Fertility: How TSH Affects Your Ability to Conceive

&you Labs Team in Labs

Your thyroid affects fertility and pregnancy more than most people realize. Learn what your TSH should be for conception, in plain language.

andyou labsreproductive sexual health
Green gradient cover for &you Labs articles

PhilHealth and Blood Testing: What's Covered and What's Not

&you Labs Team in Labs

PhilHealth blood test coverage mostly follows a hospital stay or a diagnosis. See what routine testing it skips, and how most Filipinos fill the gap.

andyou labspreventive health screening
Green gradient cover for &you Labs articles

Bilirubin: What This Liver Marker Reveals About Your Health

&you Labs Team in Labs

A bilirubin test shows how well your liver clears the pigment from old red blood cells. Normal total is 0.1 to 1.2 mg/dL. See what a high result means.

andyou labsorgan health
Green gradient cover for &you Labs articles

NT-proBNP: The Heart Failure Biomarker You Should Know About

&you Labs Team in Labs

An NT-proBNP test shows how hard your heart is working under strain. Learn what counts as a normal level, what a high result means, and when doctors use it.

andyou labsspecific biomarker deep-dives
Green gradient cover for &you Labs articles

ADHD and Blood Tests: Can Biomarkers Explain Attention Issues?

&you Labs Team in Labs

No ADHD blood test exists, but blood work rules out thyroid problems, low iron, and B12 gaps that mimic it. See the panel worth checking first.

andyou labsmental health biomarkers